Fitness Retreat
YOUR FITNESS TRANSFORMATION STARTS HERE
Embarking on a journey beyond your familiar surroundings can be a powerful catalyst for change, enabling you to reshape your mindset and cultivate healthier habits. The P.R.E.T.T.Y. Fit for Life Fitness Retreat is designed to guide you through this transformative process, emphasizing a shift in your relationship with food and movement, rather than restrictive dieting. This is your opportunity for a new beginning.
At the P.R.E.T.T.Y. Fit for Life Fitness Retreat, we don’t just teach you about healthy eating, we equip you with the practical skills to maintain it. Our certified plant-based nutritionist will guide you in developing healthy eating habits and preparing nutritious plant-based meals. You’ll learn how to shop for healthy foods, read nutrition labels, and store your food correctly. By the end of the retreat, you’ll have a collection of plant-based recipes and a healthy kitchen starter kit, setting you up for success in your health journey.